Physical Therapy with a Dr. of PT

Our Physical Therapy program is designed to help you regain the strength and mobility needed for you to move in a functional, pain-free range. With today's work environment, seated and repetitive, it is very easy for bad habits to take over and cause anatomical deficiencies that will ultimately lead to your pain. A major focus of our program is to get the patient educated on what key muscles and bad habits are causing their pain and then get them involved in a therapy program that addresses these issues. We strive to empower you with the skills needed to maintain a healthy body.

What you can expect from the Pro-Care Physical Therapy program:

• Full evaluation
• Plan to re-gain movement
• At-home program
• Treatment by a Doctor of Physical Therapy

As with most anything, it is not what you do but how you do it. We make sure our patients are doing the right exercises and stretches and that they are performing them in the most correct, effective ways. We feel this is extremely important not only to the quality of your rehab but also in preparing you to better continue exercises on your own once you are done with our program.

The human body was meant to move. Often when we have pain, we stop moving. However, a lack of movement in the body makes it less capable than before. Our first goal is to get you out of pain with gentle stabilizing and stretching activities.

Once your pain has subsided and you can move in a pain-free range, you can start to build a foundation of stability for your body. muscles will begin to strengthen and build endurance. You will notice more energy, a more upright posture and less tension in your problematic areas. The increase in strength will provide your body with its natural corset which will absorb the forces that were previously being sent through the spine. Also, with increased flexibility in your muscles you will have less tension being applied to your spine.

The Pro-Care Spine Center has a 750 sq. ft. area dedicated to rehabilitative stretching, exercises and strength building.